Oct 31, 2020
Each month I do a rapid-fire of the top ten tips from the previous month of podcast episodes. Enjoy!
Oct 30, 2020
This is our final episode in the Diets series. In this episode I give you the bottom line of what to remember from these 20 episodes.
Oct 29, 2020
Episode 19 of 20 brings together the key learnings of this series on Diets. https://www.couchtoactive.com
Oct 28, 2020
Could hiring a nutritionist be the missing link for you? Learn more in this episode. https://www.couchtoactive.com
Mentioned in this episode.
Nutritionists
Nutrition Counseling
The difference between nutritionists and people with diet specialities.
Stephanie Dalton Nutritionist Interview.
Oct 27, 2020
Intermittent fasting is one of the oldest ways of eating that has been mashed up with current Diet Culture. This way of eating can be good for some and terrible for others. Learn more on this episode.
Mentioned in this episode.
Intermittent fasting
Jesus Christ, Greeks, Romans, Muslim,...