Oct 28, 2021
Meet Allison Roberts and Dr. Denis Wilson the creators of Fastercise and learn about Tightercise and Shivercise.
Get 10% off their Fastercise Ap here. The perfect compliment to our November Challenge.
https://tinyurl.com/COUCHTOACTIVE
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Created and produced by Lyn Lindbergh of COUCH to ACTIVE.
Get the Couch to...
Oct 27, 2021
Here's three steps to help you deal with overwhelm. Once you've conquered your daily overwhelm you'll find there's breathing room for your healthy lifestyle.
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Created and produced by Lyn Lindbergh of COUCH to ACTIVE.
Get the Couch to Active online experience and kickstart your health and fitness motivation today.
Oct 26, 2021
Here's another trick to find more energy in your day.
Created and produced by Lyn Lindbergh of COUCH to ACTIVE.
Get the Couch to Active online experience and kickstart your health and fitness motivation today.
Fitness Motivation, Personal Trainer, Group Fitness, and support for people...
Oct 25, 2021
Conquer the cold and dark weather that is headed our way by walking or exercising every day in the month of November 2021.
Register here:
Oct 25, 2021
*****
Created and produced by Lyn Lindbergh of COUCH to ACTIVE.
Get the Couch to Active online experience and kickstart your health and fitness motivation today.
Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are...