Feb 20, 2024
Allan Misner is the host of the long-standing podcast, 40+ Fitness and the author of the Wellness Roadmap.
There's another episode to listen to! Allan interviews Lyn Lindbergh on his 40+ Fitness Podcast. Listen here:
www.40plusfitness.com/couchtoactive
Allan's Air BNB mentioned in this episode:
Here's...
Feb 12, 2024
Dive into the world of pain relief with host Lyn Lindbergh as she explores the secrets of reducing neck pain and getting to the root cause. Lyn unveils the power of trigger point massage and Thera Cane therapy, offering practical tips and techniques to ease discomfort and promote healing. She also dives into...