Jun 25, 2021
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Created and produced by Lyn Lindbergh of COUCH to ACTIVE.
Get the Couch to Active online experience and kickstart your health and fitness motivation today.
Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.
Jun 8, 2021
You are not broken, you are a disco ball. Thank you Amee for sharing this powerful bit of wisdom.
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Created and produced by Lyn Lindbergh of COUCH to ACTIVE.
Get the Couch to Active online experience and kickstart your health and fitness motivation today.
Fitness Motivation, Personal...
Jun 7, 2021
In this special episode of Lyn's Brain I share how I kept my health and fitness motivation going when the Covid Vaccine wiped me out.
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Created and produced by Lyn Lindbergh of COUCH to ACTIVE.
Get the Couch to Active online experience and kickstart your health and fitness motivation today.
Feb 1, 2021
Each month we make our health and fitness plans. In this month we take a close look a what will bring us joy.
Feb 1, 2021
Our newly branded podcast is here! The old COUCH to ACTIVE podcast is now called the Health and Fitness Motivation Podcast! Take a sneek peek at what's new!